- Enhance your self-awareness – understand how Imposter Syndrome affects you and your professional development and understand why Imposter Syndrome is affecting you
- Learn knowledge, skills and practices which build self-awareness and self-compassion and help you recognise and release self-doubt, self-criticism, low confidence and low self-worth
- Learn how the stress response is activated, how it is maintained and how to activate the relaxation response.
- Learn how the exhausting cycles of procrastination and over-work are connected to imposter syndrome
About your Speaker: Katrina Alilovic – Mt Lawley Counselling Centre
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